Heart Disease: Is There A Way To Reduce Your Risk Factors For It?

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Heart disease isn't something that only pertains to men. Women are also at risk for the disease. In fact, females of all ages are at risk for heart disease, including teens, millennials, and menopausal women. If you're concerned about heart disease and how it may affect your life, take heed. Here are ways to reduce your risk factors for heart disease and other cardiovascular-related illnesses now.

Are You Really at Risk for Heart Disease?

Cardiovascular diseases (heart disease), such as high blood pressure, atrial fibrillation, and coronary heart disease, can occur at any stage of your life, especially if you meet certain risk factors. One of the biggest factors for heart disease is smoking.

Your blood vessels should be elastic and strong enough to transport blood through your body. The substances found in cigarettes, cigars, and other tobacco products destroy the cells in your blood vessels that keep them strong and elastic. If cholesterol and other substances build up inside your blood vessels, they can become hard and inflexible over time.

In addition to tobacco use, heart disease can also strike women who suffer from polycystic ovary syndrome, diabetes, and poor blood circulation of the feet and legs. These types of conditions can make your blood vessels flaccid and weak. If blood can't move (circulate) through your blood vessels properly, it can pool or clot in different areas of your body. 

If you have any of the risk factors for heart disease above, consult your gynecologist immediately.

What Can a Gynecologist Do for You?

A gynecologist treats all types of women's issues, including heart disease. A womens' doctor can examine your heart, blood vessels, and other cardio-related tissues with stress tests, electrocardiograms, and many other advanced tools. If your test results reveal signs of heart disease, a gynecologist can treat you in their office, or they may refer you to a heart specialist for further care. 

A gynecologist may also examine your weight and overall health during your visit. Even if you don't meet the criteria for heart disease, you still want to monitor your health properly. A womens' specialist may make profound changes to your diet and exercise routines to help you maintain good health. For example, you can fight heart disease by adding more strength training and cardiovascular sessions to your weekly routines.

If you are still uncertain about your health or how to fight heart disease, contact a gynecologist like George L Stankevych, MD today.

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About Me

Turning To Your OBGYN For a really long time, I had no need for an OBGYN. However, one day, when I didn't feel so well, I realized that I might be in need of one of these special doctors. I took a pregnancy test, and it was indeed positive, and so I started talking with different specialists to ask what I needed to do. I found a really great OBGYN, and he talked with me about everything I needed to do for prenatal care. I was able to make some changes immediately that really helped me to live my best life while I was pregnant, and it helped me to make my life better. Learn more about OBGYNs on this blog.

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